Studying in Italy offers not only a rich educational and cultural experience but also countless ways to maintain a healthy and active lifestyle. All of Go! Go! Italia’s partner school cities are well-connected by public transport, and their pedestrian-friendly environments make walking a great way to explore while staying fit. 

Moreover, Italy’s cuisine is known for its fresh, local ingredients, ensuring you can enjoy delicious, healthy meals that contribute to a balanced lifestyle while you are studying in Italy.

From affordable gyms to scenic hiking trails, we are here to unveil all the information that will be useful for you.

Affordable gym brands for students in Italy

For students looking to studying in Italy and stay in shape without spending too much, several gym chains throughout Italy offer budget-friendly memberships. Here are some popular options available in Go! Go! Italia partner cities:

• McFIT
  Locations: Rome, Milan, Florence, Genoa
  Pricing: Starting from €19.90 per month
  McFIT is one of the most affordable and widely available gym chains in Italy, offering 24/7 access to modern fitness equipment and a range of fitness classes. Perfect for students with busy schedules, McFIT combines affordability and flexibility.
  
• FitActive
  Locations: Genoa, Milan, Rome
  Pricing: Starting from €19.90 per month
  With low-cost memberships, FitActive gyms are a great option for students on a budget. They offer 24/7 access, flexible contracts, and a variety of fitness equipment.
  
• EasyFit
  Locations: Florence, Rome
  Pricing: Starting around €25-30 per month
  EasyFit offers reasonably priced memberships along with a variety of group fitness classes such as spinning, yoga, and pilates. It’s a great option for students who want a gym with lots of workout options.
  
• 20Hours Club
  Locations: Milan
  Pricing: Starting around €25-30 per month
  20Hours Club is an affordable gym option for students in Milan, offering a range of fitness classes and a welcoming atmosphere for those looking to maintain their fitness routine while studying.
  
• Synergym
  Locations: Genoa
  Pricing: Around €25 per month
  Synergym offers affordable rates and a variety of fitness equipment and classes, making it a great option for students looking to stay active in Genoa.
  
• Virgin Active
  Locations: Rome, Milan, Florence
  Pricing: Starting around €45 per month
  While a bit pricier than other options, Virgin Active offers top-notch facilities, including swimming pools, group fitness classes, and student discounts at some locations. It’s a great choice if you’re looking for a more premium experience.
  
• Local Gyms in Verona, Venice, Salerno, and Siena
  These smaller cities have plenty of affordable local gyms, which typically charge between €20-35 per month. Look out for places like Palestre Verona (Verona) or Palestra Venice (Venice), which cater to students and often have flexible pricing options. In Salerno and Siena, smaller gyms like Gymnastic Studios or New Energy Gym also offer affordable memberships and a friendly atmosphere perfect for students.

Hiking trails and outdoor activities

In addition to affordable gyms, Italy offers incredible outdoor opportunities that allow you to stay fit while enjoying the natural beauty of the country. 

Here are some of the best hiking trails and outdoor activities in the cities where Go! Go! Italia’s partner schools are located. Make your experience of studying in Italy more colorful by adding these activities into your routine.

• Florence
  • Fiesole Hills: Just a short bus ride from Florence, these trails offer stunning views of the city and an easy-to-moderate hike that takes you through lush green hills.
  • Monte Morello: A bit more challenging, this mountain hike rewards you with panoramic views of Florence and the surrounding Tuscan countryside.
• Rome
  • Appian Way (Via Appia Antica): A historical walking route that takes you along ancient Roman roads and through peaceful countryside, all while staying close to Rome’s city center.
  • Castelli Romani: A hilly region just outside Rome, where you can hike through vineyards, forests, and charming villages.
• Milan
  • Parco Sempione: Located in the heart of Milan, this large green park offers a perfect spot for jogging, walking, or simply relaxing after a day of classes.
  • Lake Como Trails: Take a short train ride to the beautiful Lake Como area, where hiking trails offer breathtaking views of the lake and surrounding mountains.
• Genoa
  • Righi: A short hike from the city, Righi offers scenic paths with panoramic views of Genoa and the Ligurian coast.
  • Portofino National Park: Known for its picturesque coastal hikes, this park provides trails with views of the Mediterranean and the opportunity to explore the stunning village of Portofino.
• Taormina
  • Mount Etna: For a truly unique adventure, take on the challenge of hiking Europe’s highest and most active volcano. The trails vary in difficulty but all offer unforgettable views of Sicily.
  • Isola Bella: Explore this small island near Taormina by hiking its coastal paths, where you’ll be treated to spectacular views of the Mediterranean Sea.
• Verona
  • The Torricelle Hills: This scenic trail just outside the city provides beautiful views of Verona, its famous amphitheater, and the surrounding countryside.
  • Parco delle Colombare: For an easier walk, this park offers a pleasant green space close to the city center, perfect for running or a peaceful stroll.
• Venice
  • Lido di Venezia: While Venice itself is a city best explored on foot, a short trip to the nearby Lido offers beaches and coastal walks perfect for outdoor activity.
  • San Giuliano Park: Located on the mainland, this park offers plenty of space for walking, running, and cycling, with beautiful views of the Venice lagoon.
• Salerno
  • Amalfi Coast Trails: Salerno is ideally situated near the Amalfi Coast, offering stunning coastal hikes such as the famous Path of the Gods.
  • Castello di Arechi: A moderate hike to the hilltop castle offers panoramic views of Salerno and the surrounding area.
• Siena
  • Monte Amiata: A bit further from Siena, this mountain offers beautiful hiking trails through forests and scenic spots.
  • Via Francigena: Part of an ancient pilgrimage route, this trail winds through Siena and offers a great opportunity to explore the countryside.

Staying active while studying in Italy is easy and affordable. There are plenty of ways to stay fit while immersing yourself in Italian culture. 

Studying in Italy with Go! Go! Italia while staying active!

Go! Go! Italia is here to support you every step of the way if you are interested in studying in Italy. We look forward to helping you choose the right city, school, and active lifestyle for your study abroad journey. Contact us today!