Italy isn’t just about art, history, and delicious food—it’s also the perfect place to relax and recharge. Italy is full of natural hot springs and cozy spa towns that are great for unwinding. And the best part? You don’t have to spend a fortune to treat yourself! In today’s article we will dicover the best spa destinations in Italy.
If you’re a student studying in Italy or planning to move here, taking some time to relax is important at times. Here are some of the best spa spots where you can kick back, de-stress, and experience the Italian way of wellness—perfect for students on a budget.

1. Terme di Saturnia – Tuscany
Located in the heart of Tuscany, Terme di Saturnia is a natural hot spring known for its sulfur-rich, therapeutic waters. While the luxury resort caters to high-end travelers, the nearby Cascate del Mulino offers free access to stunning natural pools surrounded by lush landscapes.
2. Abano Terme – Veneto
Abano Terme, near Padua, is one of Italy’s most famous spa towns. Renowned for its healing mud and thermal waters, the town boasts numerous wellness centers and spas that offer access to thermal baths, mud treatments, and massages at reasonable prices.
3. Bagni di Bormio – Lombardy
Set in the majestic Alps, Bagni di Bormio offers a unique spa experience with panoramic mountain views. The area features both the historical Bagni Vecchi and the modern Bagni Nuovi, each with thermal pools, saunas, and steam rooms, perfect for relaxing after exploring the alpine surroundings.
4. Ischia – Campania
The volcanic island of Ischia is a haven for thermal spas and hot springs. Visitors can explore thermal parks such as Negombo and Poseidon Gardens, where they can soak in healing thermal waters, volcanic mud baths, and lush botanical gardens, all set against the island’s stunning coastal backdrop.
5. Terme di Chianciano – Tuscany
Chianciano Terme is a charming spa town offering a blend of relaxation and health benefits. The Piscine Termali Theia provides access to thermal pools and relaxation areas with a serene ambiance, making it an ideal destination for a peaceful retreat.
6. Montecatini Terme – Tuscany
Montecatini Terme, known for its elegant Art Nouveau architecture and historic spa complexes, is a timeless wellness destination. The Terme Tettuccio is a highlight, featuring mineral-rich waters and a tranquil atmosphere that blends relaxation with history.
7. Sirmione – Lake Garda
Nestled on the shores of Lake Garda, Sirmione is famous for its thermal waters and picturesque setting. The Aquaria Thermal Spa offers thermal pools, saunas, and stunning views of the lake, making it a perfect combination of wellness and scenic beauty.
8. Fiuggi – Lazio
Fiuggi, near Rome, is celebrated for its mineral water springs and spa culture. Known for its detoxifying properties, the town’s waters have been a favorite among wellness enthusiasts for centuries. Visitors can enjoy a mix of spa treatments and natural tranquility in this charming retreat.
9. Grotta Giusti – Tuscany
Located near Pistoia, Grotta Giusti is a unique thermal spa featuring an underground thermal cave. The natural steam bath inside the grotto provides a one-of-a-kind spa experience, combining relaxation with the wonders of nature.
10. Pre-Saint-Didier – Aosta Valley
Surrounded by the breathtaking Alps, Pré-Saint-Didier is a picturesque spa town offering a serene escape. The QC Terme spa here features outdoor thermal pools with panoramic mountain views, ideal for unwinding after exploring the Aosta Valley.
Discover Spa destinations in Italy
Spa destinations in Italy offer the perfect mix of wellness and beauty, allowing you to relax while immersing yourself in the country’s stunning landscapes and rich culture. Whether you’re soaking in natural hot springs or indulging in therapeutic treatments, these destinations provide an unforgettable way to relax and have fun.

Recharge in the Italian way at spa destinations in Italy— follow us to know more about life in Italy!